Our location for our October Retreat is The Welsh Retreat based in Llandysul, Carmarthenshire. The retreat is nestled in the heart of a valley surrounded by woodlands and the Nant Bargoed (river) runs around it’s boundaries.

The Retreat is comprised of The Barn, Bunkhouse and the owners cottage. The Retreat was once a working farm but is now a place of peace, relaxation and serenity.

There are meadows with levelled areas for yoga and outdoor fitness and woods and fields to explore. We shall be using this stunning location as our green gym, moving logs, hiking and maybe a spot of river dipping!