Today we spent the afternoon planning some of the outdoor sessions that will feature on the retreat. From the Stackpole Centre you follow the path along the lakes…
This is a great track for our runs and hikes!
Through the woodlands, past swans, herons and ducks. As you run further along the trail you can hear the faint sound of the sea.
There it is , Broadhaven South. A beautiful beach with hidden caves and stunning views! Perfect for yoga and beach fitness sessions!
The picture really doesn’t do this hill justice (it was steep!) Dune running here we come!
Elly and Kerry X